Rosemary White Bean Dip Recipe (2024)

This creamy bean dip reminds me of one of my family’s favorite Italian restaurants that closed down a few years ago in Basking Ridge, New Jersey — Due Terre. They used to serve it as a starter with fresh bread. By the time we finished all of our dip we were barely hungry for the fresh pasta.

Blend white beans with garlic oil, rosemary and cheese for a creamy starter fit for a co*cktail party.This is one of my most requested recipes from friends. Every time I host book club my friend requests this dip be at the center of the spread. Make it ahead of time for easy prep.

Rosemary White Bean Dip Recipe

Table of contents

  • Rosemary White Bean Dip
    • Key Ingredients in This Recipe
    • How to Make Rosemary White Bean Dip
    • Other Recipes to Try
Rosemary White Bean Dip Recipe (1)

Key Ingredients in This Recipe

  • Cannellini beans – Cannellini beans, also known as white navy beans, are used in Italian recipes. They can be used interchangeably with great northern beans and are the base of this dip. I love using them for their smooth, slightly nutty texture. I use canned beans as a shortcut but dried beans can also be used.
  • Parmesan – Parmesan-Reggiano is definitely one of my favorite cheeses. It’s a hard cow’s milk cheese aged for different lengths of time. I’d recommend buying a roughly cut piece of wrapped cheese from the grocery store – it’s typically a higher quality cheese. In this recipe I’d recommend grating it just before adding to the pasta to get the smoothest sauce possible.
  • Rosemary – Sprigs of rosemary are used to infuse the olive oil with flavor before it’s blended with the beans.
  • Olive oil – While all olive oil comes from the fruit of olive trees, it’s not all created equal. Extra-virgin olive oil is unrefined and made from pure, cold-pressed olives, giving it more of a true olive taste. Regular olive oil is made from a blend of both cold-pressed and processed oils. I typically cook with extra-virgin olive oil when deciding between the two. Olive oil has a lower smoke point than many other oils, making it better for lower temperature cooking. Save pricey olive oils for finishing the recipe where the flavors will really shine – like in dips, for breads and salad dressing.

How to Make Rosemary White Bean Dip

  1. Infuse the olive oil with garlic and rosemary. Heat olive oil in small saucepan over medium heat. Add the garlic and rosemary sprigs and cook, stirring constantly, until garlic is fragrant and lightly browned.
  2. Cool and strain the oil. Remove from the heat and let cool to room temperature. Strain into a measuring cup and set aside, discarding the garlic and rosemary.
  3. Blend the dip. Combine the beans, ½ cup of the infused oil, Parmesan cheese, and lemon juice in a food processor or blender and puree until smooth. Add more oil 1 tablespoon at a time, if needed for a smoother consistency. Season to taste with salt and pepper.
  4. Serve. Spoon dip into a serving dish and drizzle about 1 tablespoon of the remaining oil on top (or more if desired) and garnish with chopped rosemary. Serve with focaccia or other rustic bread.

Tips and Tricks for This Recipe

How to Make White Bean Dip Ahead of Time

This dip can easily be made ahead of time, up to 4 days in advance. I happen to think it tastes even better the next day after the flavors have some time to meld together. Store the rosemary white bean dip refrigerated in an airtight container until ready to use.

Swaps and Substitutions
  • If you don’t prefer rosemary, this recipe can also be made with another fresh herb like thyme.
  • If needed you can swap the Parmesan for Pecorino Romano cheese.
  • While hard cheeses like Parmesan have low-lactose content, the cheese can be omitted if needed to make it vegan.
How to Make this Recipe with Cooked Beans

I use canned beans as a shortcut in this recipe though soaked and cooked dried beans can also be used. Soak the dried cannellini beans overnight then boil in water until tender, about 2 hours. Drain and use as directed in the recipe. Substitute 1½ cups of the cooked cannellini beans for 1 (15-ounce) can of beans.

Serving Suggestions

While my favorite way to serve this white bean dip is paired with grilled bread or crostini, try pairing it with sliced veggies, pita chips or crackers. You can also spread the white bean dip as you would hummus on wraps and sandwiches to add additional flavor.

Rosemary White Bean Dip Recipe (5)

Other Recipes to Try

If you enjoy this white bean dip recipe, I recommend checking out some of these appetizers:

  • Hot and Spicy Creamy Spinach Dip
  • Whipped Pecorino Dip
  • Whipped Feta Dip
  • Caramelized Onion Pho Dip
  • Crab Dip in a Bread Bowl

Rosemary White Bean Dip

Rosemary White Bean Dip Recipe (6)

PrintPin

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Serves 2 cups

US CustomaryMetric

Ingredients:

  • ¾ cup extra-virgin olive oil
  • 4 cloves of garlic, smashed
  • 2 sprigs fresh rosemary
  • 1 (15-ounce) can Cannellini beans, rinsed and drained (or 1½ cups cooked cannellini beans)
  • cup grated Parmesan cheese
  • 1 tablespoon freshly squeezed lemon juice
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 1 teaspoon chopped rosemary
  • Focaccia or other rustic bread, for serving

Instructions:

  • Heat olive oil in small saucepan over medium heat. Add the garlic and rosemary sprigs and cook, stirring constantly, until garlic is fragrant and lightly browned.

  • Remove from the heat and let cool to room temperature. Strain into a measuring cup and set aside, discarding the garlic and rosemary.

  • Combine the beans, ½ cup of the infused oil, Parmesan cheese, and lemon juice in a food processor or blender and puree until smooth. Add more oil 1 tablespoon at a time, if needed for a smoother consistency. Season to taste with salt and pepper.

  • Spoon dip into a serving dish and drizzle about 1 tablespoon of the remaining oil on top and garnish with chopped rosemary. Serve with focaccia or other rustic bread.

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Rosemary White Bean Dip Recipe (2024)

FAQs

What does bean dip mean on Love is Blind? ›

What the heck does 'bean dip' mean? Urban Dictionary defines "bean dip" as "(flicking) a woman's (or man's) breast with the index finger." It's "dubbed 'bean dip' because the move is similar to that of scooping up bean dip," the website reads.

What is white bean dip made of? ›

In a food processor, pulse the cannellini beans, olive oil, lemon juice and zest, garlic, salt, and several grinds of pepper until combined. If the bean dip is too thick, slowly add the water with the food processor running. Process until smooth.

Are white kidney beans the same as cannellini beans? ›

Several types exist, though the most common are cannellini beans, which are also called white kidney beans. Tender, with an earthy, nutty flavor, they make a great addition to soups, stews, chilis, and other dishes. This article reviews the nutrient profile, benefits, and uses of white beans.

What is the bean dip term? ›

According to Urban Dictionary, the term 'Bean Dip' refers to the act of a person raising the “underboob” of a man or woman using their index and second fingers. The term can also refer to flicking a person's breast with the index finger.

What mental illness does Shane from Love Is Blind have? ›

Shayne Jansen denied speculation that he took drugs while filming "Love Is Blind" season two. On "The Viall Files," he said he's done drugs in the past but didn't take any on the show. Shayne said he has "severe ADHD" and usually drinks eight espresso shots daily.

What is the Love Is Blind controversy? ›

The Big Picture

A former Love Is Blind participant claims Netflix is punishing her for speaking out against mistreatment during filming. She alleges being locked in a hotel room for up to 22 hours a day with an "unhinged" partner.

What is the healthiest bean to eat? ›

Some of the healthiest beans to consume include:
  • Black beans: Often known as turtle beans, black beans are inexpensive and widely available in supermarkets. ...
  • Kidney beans: ...
  • Lima beans: ...
  • Soybeans: ...
  • Chickpeas: ...
  • Pinto beans: ...
  • Navy beans:

What are the side effects of white kidney beans? ›

When taken by mouth: Phaseolus vulgaris bean extracts are possibly safe when used for up to 3 months. But eating large amounts of fresh Phaseolus vulgaris bean husks is possibly unsafe. Raw husks contain chemicals called lectins. These chemicals can cause stomach upset, nausea, vomiting, and diarrhea.

Which white bean is healthiest? ›

All beans are rich in fiber, but the top-ranking variety is the navy bean, allegedly named for its popularity in the U.S. Navy in the early 20th century. These pea-sized, cream-colored beans provide 10 grams of fiber per half-cup serving.

What is the street term for beans? ›

MDMA (Methylenedioxy-methamphetamine): Adam, bean, blue kisses, clarity, club drug, disco biscuits, E, ecstasy, hug drug, love drug, lover's speed, Mercedes, Molly, New Yorkers, peace, roll, white dove, X and XTC.

What is a bean eater slang? ›

The word is considered to be one of the most offensive slurs for Mexican-Americans, although according to The Historical Dictionary of American Slang, the word is only "usually considered offensive". Academics say that it is the most prominent anti-Mexican slur, having replaced greaser after the 1950s.

What is a bean slang for? ›

Slang. a person's head. a coin or a bank note considered as a coin: I can't pay for the ticket, I don't have a bean in my jeans.

When did Laura say bean dip? ›

After Laura's controversial joke about AD in Episode 6—that Jeramey then told the rest of the cast—viewers have been tweeting a storm about Bean Dip Gate on Love Is Blind Season 6 and the real meaning behind the slang term.

What was Jimmy's secret on Love Is Blind? ›

As fans know, Jimmy's close friendship with his female friends was a point of contention between the former couple and was ultimately what brought Jimmy to his breaking point after Chelsea exposed his secret hookup with his friend in front of cameras.

What do Love Is Blind contestants pay for? ›

“Of course production supplies some of the basics, but because these are their real weddings, it's up to them as to how to spend their money,” they said. Those basics include the venue, food, and music if the couple goes through with the wedding. However, anything additional must be paid by the couple getting married.

Do Love Is Blind contestants sleep in the pods? ›

During Season 1, contestants slept on cots in trailers next to the lounges; Coelen says that quickly became uncomfortable, so they got hotel rooms for Season 2. To make sure someone wouldn't accidentally sneak a peek of their potential love interest, contestants are led to and from their rooms.

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