Low Carb Pecan Pie - Keto & Low Carb Recipes by That's Low Carb?! (2024)

FAQs

How many carbs are in a keto pecan pie? ›

There are 2.2g net carbs in one slice of this delicious pecan pie, so you can afford to enjoy a few other types of dessert with it! Add some low-carb whipped cream on top. Or, scoop some keto ice cream and enjoy that on the side. This is one of the most delicious recipes for the holidays.

With carb restriction of about 20-50g per day, adding pecans to your keto diet is a good idea, since you'll get 1g of net carbs if you eat about 19 halves of pecan nuts. The nuts also have about 70% fats, which is an excellent addition in achieving ketosis.

Pecan pie (1 piece - single crust - 1/8 of 9" pie) contains 63.8g total carbs, 61.9g net carbs, 29.9g fat, 5.4g protein, and 527 calories.

Pecans have the lowest net carb content of any nut. In fact, one ounce of pecans contains just 1.1 grams of net carbs! This means that you can enjoy pecans as snacks and in some of your favorite pecan recipes all while sticking to a low-carb diet.

Agave. Agave is another corn syrup substitute, especially for light corn syrup! Agave is fairly mild in flavor so it can work in many different dishes without altering the taste other than making it sweeter.

Marie Callender's Pecan Pie, Slice (231 grams) contains 101g total carbs, 95g net carbs, 55g fat, 10g protein, and 920 calories.

You may not have seen much of brazil nuts in baking, but it has a rich, creamy flavour. As you may have noticed, brazil nuts are the lowest carb nut and rich in selenium. We love adding brazil nuts into our Keto Granola.

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

While nuts are overall great to include on a keto diet, it's important to limit your portions to a serving or two (1–2 oz.) per day. For reference, one ounce of nuts is about the size of a small handful. Avoid nuts that have been treated and flavored with other ingredients, such as sugar and other glazes.

Pumpkin or pecan pie

With the crust, butter, and sugar needed, pies are a danger to blood sugar. Limit the serving by splitting a slice at the table with a family member. Pumpkin pie is a healthier choice than pecan pie which can have triple the amount of calories.

How many carbs are in a small slice of pecan pie? ›

They have 4g of carbohydrate and 2.7g of fiber. This means that each serving has only 1.3g net carbs. Why are my candied pecans chewy? If your pecans are sticky or chewy, it means you didn't use the right sweetener.

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Breyers No Sugar Added Butter Pecan Ice Cream (0.5 cup) contains 13g total carbs, 7g net carbs, 5g fat, 2g protein, and 100 calories.

An easy keto cheesecake recipe that tastes like the real thing! This low carb sugar-free cheesecake is rich and sweet, but just 5g net carbs.