30+ Keto Game Day Recipes (2024)

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by Keto Cooking Christian 2 Comments

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Over 30 Keto Game Day recipe ideas to serve your guests including wings, dips, deviled eggs, pinwheels meatballs and more. Enjoy the big game with all your favorites, guilt-free!

30+ Keto Game Day Recipes (1)
30+ Keto Game Day Recipes (2)

FREE EASY KETO DINNERS EBOOK

Jump to:
  • Lemon Pepper Chicken Wings
  • Keto Buffalo Chicken Meatballs
  • Sausage Rotel Dip
  • Bacon Cheeseburger Bites
  • Cilantro Lime Chicken Wings
  • Layered Taco Dip
  • Avocado Shrimp Bites
  • Keto Sausage Balls
  • Crab Rangoon Dip
  • Easy Italian Pinwheels
  • Homemade French Onion Dip
  • Keto Bang Bang Shrimp
  • Air Fryer Bacon Wrapped Jalapeño Poppers
  • Spinach Artichoke Dip
  • Air Fryer Garlic Parmesan Wings
  • Air Fryer Stuffed Mushrooms
  • Ricotta Dip
  • Chicken Patties with Garlic Aioli
  • Buffalo Chicken Dip
  • How to Make a Keto Charcuterie Board
  • Roasted Red Pepper Cauliflower Hummus - Keto
  • Dill Pickle Deviled Eggs
  • Easy Homemade Salsa
  • Baked Ranch Chicken Wings
  • Easy Guacamole
  • Keto Tortilla Chips
  • Sticky Asian Chicken Wings
  • Buffalo Deviled Eggs
  • Keto Coconut Shrimp with Dipping Sauce
  • Crispy Air Fryer Buffalo Wings
  • Keto Jalapeño Popper Chicken Dip
  • Keto Fried Pickles (Gluten Free)
  • More Keto Recipe Roundup Collections

Are you planning a get together to watch the superbowl or other game? You'll most likely want to serve plenty of finger foods, so everyone can gather around the tv to watch!

Following a Keto diet doesn't mean we can't enjoy all the same popular finger foods, like chicken wings, jalapeño poppers, deviled eggs and lots of dips! There are so many tasty options to serve your guests, and whether or not they're following a Keto or Low Carb diet, they're sure to enjoy these great recipes!

I've gathered up over 30 of the best Keto game day and Superbowl recipes to inspire you!

30+ Keto Game Day Recipes (3)

Lemon Pepper Chicken Wings

These Lemon Pepper Chicken Wings are tender and juicy inside, with perfectly crispy skins baked with a zesty lemony glaze that gives them amazing flavor.

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30+ Keto Game Day Recipes (4)

Keto Buffalo Chicken Meatballs

These Buffalo Chicken Meatballs very well may be the best appetizer you'll ever make!

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30+ Keto Game Day Recipes (5)

Sausage Rotel Dip

This homemade Sausage Rotel Dip has a wonderful blend of spicy sausage and fire roasted tomatoes in a cheesy dip, making it the ultimate party appetizer.

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30+ Keto Game Day Recipes (6)

Bacon Cheeseburger Bites

Adorable little mini cheeseburgers topped with bacon, lettuce, tomato, pickle and of course the homemade thousand island dressing!

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30+ Keto Game Day Recipes (7)

Cilantro Lime Chicken Wings

These mouthwatering, Cilantro Lime Chicken Wings are packed with amazing tangy and robust flavors, then glazed and baked until the skin is caramelized and perfectly crispy.

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30+ Keto Game Day Recipes (8)

Layered Taco Dip

This Layered Taco Dip recipe has 7 scrumptious layers of classic Mexican flavors, including savory taco meat and creamy homemade guacamole.

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30+ Keto Game Day Recipes (9)

Avocado Shrimp Bites

These Avocado Shrimp Bites feature tender shrimp seasoned with a flavorful chili lime sauce, served over creamy guacamole and crisp slices of cucumber.

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30+ Keto Game Day Recipes (10)

Keto Sausage Balls

These deliciously cheesy gluten free Keto Sausage Balls are a tasty and healthy spin on traditional sausage balls with a fraction of the carbs!

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30+ Keto Game Day Recipes (11)

Crab Rangoon Dip

Warm, creamy and cheesy, this Crab Rangoon Dip is the ultimate party appetizer.

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30+ Keto Game Day Recipes (12)

Easy Italian Pinwheels

These healthy Easy Italian Pinwheels are everything you love about a classic Italian sub, wrapped up into a delicious bite sized appetizer.

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30+ Keto Game Day Recipes (13)

Homemade French Onion Dip

Smooth and creamy Homemade French Onion Dip, filled with perfectly caramelized onions and a blend of savory herbs, is a healthy take on a classic crowd-pleasing favorite.

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30+ Keto Game Day Recipes (14)

Keto Bang Bang Shrimp

This Keto Bang Bang Shrimp made by frying tender lightly breaded shrimp, tossed in a homemade Bang Bang Sauce is a copycat version of the Bonefish Grill favorite!

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30+ Keto Game Day Recipes (15)

Air Fryer Bacon Wrapped Jalapeño Poppers

Jalapeño Poppers are a classic appetizer that are wildly popular! These are wrapped in bacon and crisped to perfection in the Air Fryer.

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30+ Keto Game Day Recipes (16)

Spinach Artichoke Dip

Enjoy this classic dip baked with the bold flavors of artichokes, spinach and blend of cheeses.

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30+ Keto Game Day Recipes (17)

Air Fryer Garlic Parmesan Wings

Why pay for take out when you can make savory and crispy, mouth-watering Garlic Parmesan Wings at home, right in your air fryer?!

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30+ Keto Game Day Recipes (18)

Air Fryer Stuffed Mushrooms

These Air Fryer Stuffed Mushrooms are an easy, elegant and mouth-watering appetizer that's always a crowd pleaser made in just 15 minutes!

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30+ Keto Game Day Recipes (19)

Ricotta Dip

Creamy ricotta whipped with a 3 cheese blend, fresh rosemary and lemon, then baked in the oven makes this Ricotta Dip an easy appetizer your guests will love!

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30+ Keto Game Day Recipes (20)

Chicken Patties with Garlic Aioli

These crispy on outside, tender and super flavorful on the inside Chicken Patties with Garlic Aioli are super easy to make in just 30 minutes!

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30+ Keto Game Day Recipes (21)

Buffalo Chicken Dip

Classic buffalo wing flavors are baked into a creamy and cheesy Buffalo Chicken Dip. This easy to make, low carb dip is the ultimate party or game day appetizer.

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30+ Keto Game Day Recipes (22)

How to Make a Keto Charcuterie Board

Learn how to make a charcuterie board complete with ideas, recipes and tips that’s sure to impress your guests.

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30+ Keto Game Day Recipes (23)

Roasted Red Pepper Cauliflower Hummus - Keto

Roasted red peppers and cauliflower star in this Keto friendly hummus recipe with all the rich flavors of traditional hummus but without all the carbs!

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30+ Keto Game Day Recipes (24)

Dill Pickle Deviled Eggs

A picnic or backyard BBQ wouldn't be complete without these Dill Pickle Deviled Eggs.

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30+ Keto Game Day Recipes (25)

Easy Homemade Salsa

Smoky fire roasted tomatoes, fresh cilantro and lime give this Easy Homemade Salsa a restaurant-like quality and flavor.

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30+ Keto Game Day Recipes (26)

Baked Ranch Chicken Wings

This recipe for Baked Ranch Chicken Wings creates tender, juicy, and zesty wings that are baked to crispy, golden-brown perfection.

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30+ Keto Game Day Recipes (27)

Easy Guacamole

Creamy avocado, juicy tomatoes, lime and cilantro make this guacamole so tasty and made in just 5 minutes!

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30+ Keto Game Day Recipes (28)

Keto Tortilla Chips

These homemade Keto Tortilla Chips are perfectly crispy, crunchy and absolutely amazing served fresh and warm.

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30+ Keto Game Day Recipes (29)

Sticky Asian Chicken Wings

These deliciously addictive Sticky Asian Chicken Wings take wings to a whole new level with a homemade sweet, sticky and spicy glaze!

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30+ Keto Game Day Recipes (30)

Buffalo Deviled Eggs

All the classic flavors of buffalo wings stuffed into eggs. It makes the perfect appetizer to serve at your next party or game day!

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30+ Keto Game Day Recipes (31)

Keto Coconut Shrimp with Dipping Sauce

Tender succulent shrimp are breaded with coconut, fried and served with a sweet and spicy dipping sauce.

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30+ Keto Game Day Recipes (32)

Crispy Air Fryer Buffalo Wings

Classic Buffalo Chicken Wings made in the Air Fryer crisped to perfection and tossed in a homemade Buffalo Wing Sauce!

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30+ Keto Game Day Recipes (33)

Keto Jalapeño Popper Chicken Dip

The great flavor of Jalapeño Poppers, turned into a dip and served with fresh veggies or Keto friendly crackers! Perfect for your next party or game-day!

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30+ Keto Game Day Recipes (34)

Keto Fried Pickles (Gluten Free)

A delicious Southern classic appetizer gets a Keto makeover. Crispy Fried Dill Pickles are perfect served Ranch or with your favorite dipping sauce.

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More Keto Recipe Roundup Collections

35 Best Keto Soup Recipes

40 Best Keto Casseroles

35 Best Keto Ground Beef Recipes

25 Keto Party Appetizer Recipes

25 Keto Salad Dressing Recipes

25 Best Keto Fat Bombs

50 Best Keto Side Dish Recipes

25 Most Decadent Keto Desserts

30+ Keto Game Day Recipes (35)

You Might Also Like:

  • 40+ Best Keto Soup Recipes
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Bible verse of the day

Blessed are they that mourn: for they shall be comforted.

Reader Interactions

Comments

    Leave a Comment or Review

  1. Kalee

    YUM! I love all of these ideas, and I'm excited for the super bowl just for the snacks now! 🙂

    Reply

    • Keto Cooking Christian

      I know, right!? Bring on the snacks!!! Thanks for contributing!!

      Reply

30+ Keto Game Day Recipes (2024)

FAQs

What foods can you eat unlimited amounts of on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What is 75 20 5 keto meal plan? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

What is a good keto midnight snack? ›

Best Late Night Keto Snacks
  • Cheese. It's no secret that cheese is a comfort food. ...
  • Bone broth. Bone broth is a soup made by simmering the bones of animals, such as fish, pork, beef, and chicken. ...
  • Greek yogurt. ...
  • Almonds. ...
  • Nut butter. ...
  • Cheese and nuts. ...
  • Protein smoothie. ...
  • Pumpkin seeds.
Nov 2, 2022

What happens if I eat no carbs for a month? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness.

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

What happens if you don't eat enough fat on a keto diet? ›

On a keto diet, fat should make up 55–60% of a person's daily intake. If a person does not consume enough fat on a keto diet, they may not feel full. This can lead to snacking and consuming more calories than a person needs, resulting in weight gain.

How fast to lose 20 pounds on keto? ›

“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her clients are usually down around 20-25 pounds.

What alcohol can you drink on keto? ›

Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor.

Should I go to bed hungry on keto? ›

With a keto diet, there are no shortcuts – the only way to make it work for your body is to stick to the rules. So it's natural to wonder if it's okay to eat before bed on a keto diet, and how eating after 8pm can affect ketosis. The answer is: no, you don't have to avoid eating before bed on keto.

What time should I stop eating on keto? ›

The 16/8 Method — Planning an Intermittent Fasting on Keto Schedule: To be successful with the 16/8 Method, the only rule is that you must consume all your food for the day within 8 hours. In other words, if you finish dinner at 8 pm, your next meal would not be until the following day at noon.

Can I eat cheese before bed on keto? ›

Cheese: Most types of cheese are low in carbs and high in fat, making them an excellent choice for a keto snack. You can have a few slices or cubes of cheese. Nuts and seeds: Almonds, walnuts, macadamia nuts, and pumpkin seeds are low in carbs and high in healthy fats.

Can you eat unlimited food on keto? ›

No, you cannot eat unlimited amounts of food on a ketogenic diet. The main goal of the ketogenic diet is to restrict the intake of carbohydrates to induce a state of ketosis, where the body burns fat for fuel instead of carbohydrates.

Can I eat unlimited meat on keto? ›

If you're embarking on a ketogenic lifestyle, you should know that you actually can't eat a ton of meat on the keto diet. In fact, eating too much protein can kick you out of ketosis, so while meats are definitely okay in moderation on a keto diet, they shouldn't be its number one staple.

Can you eat unlimited eggs on keto? ›

We'll also share some great low-carb egg-based keto recipes. Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

Can you eat as much as you want with keto? ›

Eating as much food as you want is not recommended on the keto diet. Eating too much food can lead to weight gain, which is counter to the goal of the keto diet. The keto diet is a low-carb, high-fat diet that promotes weight loss by forcing the body to switch from burning glucose for fuel to burning fat.

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